Andrey Ostriakov 30:05 SkiErg
6,949
Meters
30:05.5
Time
2:09.9
Pace
422
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 46 |
| Stroke Count | 1628 |
| Drag Factor | 0 |
August 21, 2022 13:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 6,949 | 2:09.9 | 160 | 841 | 422 | 46 | 131 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 46 | 123 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 47 | 128 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 47 | 131 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 48 | 132 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 46 | 132 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 46 | 141 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
k=10