Andrey Ostriakov 30:06 SkiErg
6,773
Meters
30:06.3
Time
2:13.3
Pace
402
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 56 |
| Stroke Count | 1953 |
| Drag Factor | 0 |
August 30, 2022 21:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,773 | 2:13.3 | 148 | 801 | 402 | 56 | 127 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 52 | 120 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 57 | 124 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 59 | 128 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 57 | 127 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 57 | 128 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 54 | 137 |
| 30:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.