Andrey Ostriakov 30:59 SkiErg
7,137
Meters
30:59.4
Time
2:10.2
Pace
436
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 46 |
| Stroke Count | 1666 |
| Drag Factor | 124 |
September 09, 2022 20:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:59.4 | 7,137 | 2:10.2 | 158 | 844 | 436 | 46 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 51 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 47 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 47 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 48 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 47 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 46 |
| 30:59.4 | 151 | 3:16.6 | 46 | 424 | 7 | 42 |
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Workout Graph
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