Andrey Ostriakov 30:00 SkiErg
7,162
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 47 |
| Stroke Count | 1435 |
| Drag Factor | 149 |
September 25, 2022 12:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,162 | 2:05.6 | 176 | 902 | 451 | 47 | 139 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 51 | 134 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 47 | 137 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 47 | 139 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 46 | 142 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 47 | 146 |