Andrey Ostriakov 30:00 SkiErg
6,054
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 92 |
| Stroke Count | 2762 |
| Drag Factor | 56 |
December 31, 2022 19:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,054 | 2:28.6 | 107 | 662 | 331 | 92 | 118 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 90 | 112 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 91 | 113 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 95 | 114 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 93 | 124 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 91 | 127 |
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