Andrey Ostriakov 1:00:07 SkiErg
13,243
Meters
1:00:07.1
Time
2:16.1
Pace
773
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 44 |
| Stroke Count | 3041 |
| Drag Factor | 148 |
September 30, 2023 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,243 | 2:16.1 | 139 | 771 | 773 | 44 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 49 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 48 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 47 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 46 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 46 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 47 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 47 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 47 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 47 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 47 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 46 |
| 1:00:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 46 |
| 1:00:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 |
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Workout Graph
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