Andrey Ostriakov 1:00:06 SkiErg
13,249
Meters
1:00:06.4
Time
2:16.1
Pace
774
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 50 |
| Stroke Count | 3450 |
| Drag Factor | 161 |
October 28, 2023 18:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,249 | 2:16.1 | 139 | 772 | 774 | 50 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 53 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 55 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 56 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 56 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 55 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 54 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 54 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 53 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 51 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 51 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 52 |
| 1:00:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 51 |
| 1:00:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 |
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Workout Graph
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