Andrey Ostriakov 1000m SkiErg
1,000
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 48 |
| Stroke Count | 224 |
| Drag Factor | 144 |
October 30, 2023 20:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000 | 2:19.5 | 129 | 709 | 55 | 48 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 48 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 48 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 49 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 47 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 49 |
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Workout Graph
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