Andrey Ostriakov 13:14 SkiErg
2,967
Meters
13:14.5
Time
2:13.8
Pace
176
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 57 |
| Stroke Count | 877 |
| Drag Factor | 163 |
December 09, 2023 08:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:14.5 | 2,967 | 2:13.8 | 146 | 797 | 176 | 57 | 113 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 55 | 117 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 60 | 112 |
| 13:14.5 | 717 | 2:15.6 | 140 | 777 | 42 | 58 | 111 |
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Workout Graph
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