Andrey Ostriakov 5:31 SkiErg
1,150
Meters
5:31.9
Time
2:24.3
Pace
63
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 43 |
| Stroke Count | 464 |
| Drag Factor | 143 |
February 01, 2024 22:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.9 | 1,150 | 2:24.3 | 116 | 683 | 63 | 43 | 111 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 46 | 113 |
| 5:31.8 | 106 | 2:30.0 | 104 | 566 | 5 | 40 | 110 |
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Workout Graph
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