Andrey Ostriakov 1:00:09 SkiErg
13,623
Meters
1:00:09.8
Time
2:12.4
Pace
818
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 50 |
| Stroke Count | 3448 |
| Drag Factor | 156 |
February 15, 2024 22:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.8 | 13,623 | 2:12.4 | 150 | 815 | 818 | 50 | 119 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 51 | 115 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 51 | 115 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 52 | 118 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 55 | 118 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 56 | 128 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 52 | 119 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 57 | 130 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 51 | 115 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 54 | 132 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 50 | 116 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 54 | 120 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 53 | 117 |
| 1:00:09.8 | 26 | 3:08.4 | 52 | 367 | 1 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.