Andrey Ostriakov 45:05 SkiErg
10,138
Meters
45:05.4
Time
2:13.4
Pace
602
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 58 |
| Stroke Count | 2934 |
| Drag Factor | 143 |
April 26, 2024 21:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.4 | 10,138 | 2:13.4 | 147 | 801 | 602 | 58 | 126 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 54 | 119 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 58 | 118 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 61 | 123 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 59 | 127 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 59 | 127 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 58 | 127 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 59 | 132 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 60 | 132 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 60 | 133 |
| 45:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 | 132 |
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Workout Graph
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