Andrey Ostriakov 45:07 SkiErg
9,604
Meters
45:07.4
Time
2:20.9
Pace
545
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 50 |
| Stroke Count | 2727 |
| Drag Factor | 141 |
April 28, 2024 12:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.4 | 9,604 | 2:20.9 | 125 | 724 | 545 | 50 | 124 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 58 | 123 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 63 | 128 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 66 | 129 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 53 | 123 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 52 | 117 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 52 | 139 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 48 | 121 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 48 | 118 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 53 | 123 |
| 45:07.4 | 17 | 3:37.6 | 34 | 416 | 0 | 9 | 120 |
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Workout Graph
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