Andrey Ostriakov 10:07 SkiErg
2,214
Meters
10:07.5
Time
2:17.1
Pace
128
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 45 |
| Stroke Count | 933 |
| Drag Factor | 143 |
January 16, 2025 18:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 2,214 | 2:17.1 | 136 | 758 | 128 | 45 | 115 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 56 | 112 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 65 | 117 |
| 10:07.5 | 22 | 2:50.4 | 71 | 480 | 1 | 16 | 117 |
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