Andrey Ostriakov 20:07 SkiErg
4,602
Meters
20:07.5
Time
2:11.1
Pace
278
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 53 |
| Stroke Count | 1551 |
| Drag Factor | 91 |
February 25, 2025 19:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.5 | 4,602 | 2:11.1 | 155 | 828 | 278 | 53 | 123 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 62 | 124 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 63 | 127 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 62 | 130 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 62 | 122 |
| 20:07.5 | 19 | 3:17.3 | 46 | 456 | 0 | 16 | 115 |
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Workout Graph
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