N L 3015m row
3,015m
Meters
12:18.6
Time
2:02.4
Pace
205
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 171 |
January 17, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.6 | 3,015m | 2:02.4 | 190 | 955 | 25 | 158 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 26 | 157 |
| 4:00.7 | 3,015m | 1:58.5 | 210 | 1022 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.