N L 16:00 row
4,455m
Meters
16:00.0
Time
1:47.7
Pace
333
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 4,455m |
Overall Time | 16:00.0 |
Average Watts | 280 |
---|---|
Calories Per Hour | 1263 |
Stroke Rate | 23 |
Stroke Count | 388 |
Drag Factor | 153 |
July 12, 2023 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
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Workout Graph
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