N L 6010m row
6,010m
Meters
23:47.5
Time
1:58.7
Pace
409
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 156 |
July 19, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.5 | 6,010m | 1:58.7 | 209 | 1019 | 21 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 22 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 21 |
| 7:50.3 | 6,000m | 1:57.5 | 215 | 1041 | 21 |
| 0:04.0 | 6,010m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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