N L v1500m/2:00r...2 row
2,111m
Meters
8:19.9
Time
1:58.4
Pace
113
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,354m |
| Overall Time | 12:19.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 172 |
May 11, 2024 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.9 | 2,111m | 1:58.4 | 211 | 1025 | 24 | |
| 5:23.8 | 1,500m | 1:47.9 | 278 | 1257 | 25 | |
| r: 2:00 | 243m | |||||
| 2:56.2 | 611m | 2:24.1 | 117 | 701 | 24 | |
| r: 2:00 | 0m | |||||
| r243m |
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Workout Graph
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