Gand Jabb 39:41 row
8,007m
Meters
39:41.6
Time
2:28.7
Pace
440
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 135 |
July 21, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.6 | 8,007m | 2:28.7 | 106 | 666 | 21 | 134 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 26 | 106 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 130 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 118 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 134 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 145 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 149 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 149 |
| 39:41.5 | 1,008m | 2:19.6 | 129 | 742 | 24 | 148 |
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Workout Graph
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