Ryan Skelley 10000m BikeErg
10,000m
Meters
19:05.3
Time
1:54.5
Pace
345
Calories
151
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 89 |
| Revolution Count | 1707 |
| Power/kg | 2.45 |
August 23, 2022 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:05.3 | 10,000m | 1:54.5 | 233 | 1101 | 89 | 151 |
| 1:50.9 | 1,000m | 1:50.9 | 257 | 1183 | 94 | 138 |
| 1:52.4 | 2,000m | 1:52.4 | 246 | 1148 | 93 | 144 |
| 1:54.5 | 3,000m | 1:54.5 | 233 | 1102 | 92 | 147 |
| 1:55.1 | 4,000m | 1:55.1 | 230 | 1089 | 91 | 150 |
| 1:56.3 | 5,000m | 1:56.3 | 222 | 1065 | 90 | 152 |
| 1:58.3 | 6,000m | 1:58.3 | 211 | 1027 | 88 | 154 |
| 1:52.8 | 7,000m | 1:52.8 | 244 | 1139 | 83 | 156 |
| 1:53.2 | 8,000m | 1:53.2 | 241 | 1130 | 82 | 158 |
| 1:57.0 | 9,000m | 1:57.0 | 219 | 1052 | 87 | 156 |
| 1:54.7 | 10,000m | 1:54.7 | 232 | 1098 | 94 | 164 |
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Workout Graph
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