Ryan Skelley v1500m/2:00r...5 BikeErg

7,500m

Meters

13:26.5

Time

1:47.5

Pace

282

Calories

Rest Distance3,388m
Rest Time10:00.0
Overall Distance10,888m
Overall Time23:26.5
Average Watts281
Calories Per Hour1268
RPM82
Revolution Count1112
Power/kg2.95
Drag Factor81

May 04, 2023 19:44:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:26.5 7,500m 1:47.5 281 1268 82
2:42.1 1,500m 1:48.0 277 1254 78
r: 2:00 768m
2:41.7 1,500m 1:47.8 279 1261 78
r: 2:00 752m
2:41.1 1,500m 1:47.4 283 1272 78
r: 2:00 694m
2:40.7 1,500m 1:47.1 285 1279 89
r: 2:00 654m
2:40.9 1,500m 1:47.2 284 1275 90
r: 2:00 520m
r3,388m

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Workout Graph

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