Jeff Garner 27x1:00/0:20r row
6,522m
Meters
27:00.0
Time
2:04.1
Pace
419
Calories
166
Heart Rate
Rest Distance | 1,560m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 8,082m |
Overall Time | 36:00.0 |
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 36 |
Stroke Count | 1179 |
Drag Factor | 124 |
August 17, 2022 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:00.0 | 6,522m | 2:04.1 | 183 | 928 | 36 | 166 |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 38 | 144 |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 40 | 157 |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 40 | 164 |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 38 | 166 |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 | 170 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 39 | 171 |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 39 | 174 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 174 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 38 | 176 |
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 39 | 178 |
1:00.0 | 171m | 2:55.4 | 65 | 523 | 26 | 143 |
1:00.0 | 129m | 3:52.5 | 28 | 395 | 19 | 128 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 38 | 165 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 173 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 38 | 179 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 38 | 178 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 38 | 178 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 38 | 178 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 180 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 38 | 181 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 38 | 181 |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 40 | 184 |
1:00.0 | 168m | 2:58.5 | 61 | 511 | 26 | 154 |
1:00.0 | 186m | 2:41.2 | 83 | 587 | 29 | 144 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 35 | 160 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 33 | 161 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 34 | 163 |
r1,560m |
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Workout Graph
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