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Jeff Garner 31x1:00/0:20r row

7,373

Meters

31:00.0

Time

2:06.1

Pace

467

Calories

172

Heart Rate

Rest Distance1,731
Rest Time10:20.0
Overall Distance9,104
Overall Time41:20.0
Average Watts174
Calories Per Hour903
Stroke Rate35
Stroke Count1350
Drag Factor124

August 19, 2022 09:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 7,373 2:06.1 174 903 35 172
1:00.0 275 1:49.0 270 1200 40 162
1:00.0 265 1:53.2 241 1080 39 169
1:00.0 261 1:54.9 230 1080 38 172
1:00.0 264 1:53.6 239 1080 38 176
1:00.0 254 1:58.1 212 1020 37 176
1:00.0 261 1:54.9 230 1080 38 179
1:00.0 258 1:56.2 223 1020 38 181
1:00.0 256 1:57.1 217 1020 38 180
1:00.0 254 1:58.1 212 1020 37 181
1:00.0 255 1:57.6 215 1020 38 182
1:00.0 248 2:00.9 198 960 37 182
1:00.0 257 1:56.7 220 1020 38 183
1:00.0 180 2:46.6 76 540 28 159
1:00.0 139 3:35.8 35 420 20 144
1:00.0 193 2:35.4 93 600 30 146
1:00.0 188 2:39.5 86 540 29 145
1:00.0 177 2:49.4 72 540 23 145
1:00.0 258 1:56.2 223 1020 39 172
1:00.0 251 1:59.5 205 960 39 178
1:00.0 247 2:01.4 195 960 39 177
1:00.0 247 2:01.4 195 960 38 179
1:00.0 249 2:00.4 200 960 39 181
1:00.0 244 2:02.9 188 900 38 179
1:00.0 249 2:00.4 200 960 38 180
1:00.0 251 1:59.5 205 960 39 183
1:00.0 243 2:03.4 186 900 38 181
1:00.0 248 2:00.9 198 960 39 182
1:00.0 250 2:00.0 203 960 39 183
1:00.0 253 1:58.5 210 1020 40 185
1:00.0 190 2:37.8 89 600 31 163
1:00.0 207 2:24.9 115 660 33 160
r1,731

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