32x0:50/0:20r row on April 03, 2023

Jeff Garner 32x0:50/0:20r row

6,126m

Meters

26:40.0

Time

2:10.5

Pace

383

Calories

168

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

:20/:10r

Time	Meters	Pace	Watts	Cal/Hr	S/M
26:40.0	6,126m	2:10.5	157	840	31	168
0:50.0	236m	1:45.9	294	1313	34	163
0:50.0	231m	1:48.2	276	1250	31	169
0:50.0	222m	1:52.6	245	1143	32	173
0:50.0	224m	1:51.6	252	1166	31	175
0:50.0	213m	1:57.3	216	1044	36	174
0:50.0	218m	1:54.6	232	1098	32	176
0:50.0	219m	1:54.1	235	1109	32	178
0:50.0	216m	1:55.7	226	1076	34	178
0:50.0	149m	2:47.7	74	555	28	155
0:50.0	110m	3:47.2	30	402	19	142
0:50.0	162m	2:34.3	95	627	30	142
0:50.0	92m	4:31.7	17	360	16	138
0:50.0	222m	1:52.6	245	1143	37	171
0:50.0	216m	1:55.7	226	1076	34	178
0:50.0	207m	2:00.7	199	983	36	177
0:50.0	213m	1:57.3	216	1044	34	179
0:50.0	211m	1:58.4	210	1024	36	180
0:50.0	220m	1:53.6	239	1120	34	183
0:50.0	203m	2:03.1	187	944	36	181
0:50.0	214m	1:56.8	220	1055	32	182
0:50.0	108m	3:51.4	28	397	19	153
0:50.0	136m	3:03.8	56	493	25	143
0:50.0	205m	2:01.9	193	964	32	171
0:50.0	204m	2:02.5	190	954	34	179
0:50.0	190m	2:11.5	154	828	34	176
0:50.0	201m	2:04.3	182	926	34	179
0:50.0	184m	2:15.8	140	780	34	172
0:50.0	204m	2:02.5	190	954	34	181
0:50.0	203m	2:03.1	187	944	34	181
0:50.0	155m	2:41.2	83	587	26	161
0:50.0	166m	2:30.6	102	652	32	154
0:50.0	172m	2:25.3	114	692	31	159
	r1,942m

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