Jeff Garner 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
63
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
April 05, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 | 123 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 31 | 134 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | 130 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 31 | 124 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 32 | 109 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 31 | 120 |
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Workout Graph
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