Jeff Garner 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
April 06, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 59 | 29 | 106 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 31 | 111 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 26 | 102 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 29 | 102 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 30 | 111 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 31 | 107 |
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Workout Graph
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