Jeff Garner 5:00 row
967m
Meters
5:00.0
Time
2:35.1
Pace
53
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
April 10, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 121 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
| 2:00.0 | 145m | 3:26.8 | 40 | 436 | 20 | |
| 3:00.0 | 145m | 3:26.8 | 40 | 436 | 17 | 102 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 31 | 131 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 31 | 132 |
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Workout Graph
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