Jeff Garner 5:00 row
1,074m
Meters
5:00.0
Time
2:19.6
Pace
59
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
April 12, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | 127 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | 116 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 28 | 125 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 29 | 128 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | 130 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 140 |
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Workout Graph
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