Jeff Garner 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
58
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
April 14, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 117 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 30 | 106 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 28 | 114 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | 120 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | 122 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.