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Jeff Garner 33x1:00/0:20r row

8,127m

Meters

33:00.0

Time

2:01.8

Pace

0

Calories

173

Heart Rate

Rest Distance1,878m
Rest Time11:00.0
Overall Distance10,005m
Overall Time44:00.0
Average Watts194
Calories Per Hour966
Stroke Rate33
Stroke Count1101

April 14, 2023 17:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

:20/:10r

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:00.0 8,127m 2:01.8 194 966 33 173
1:00.0 272m 1:50.2 261 1197 36 149
1:00.0 269m 1:51.5 252 1168 36 158
1:00.0 268m 1:51.9 250 1158 35 166
1:00.0 264m 1:53.6 239 1120 34 169
1:00.0 264m 1:53.6 239 1120 34 170
1:00.0 268m 1:51.9 250 1158 34 173
1:00.0 270m 1:51.1 255 1178 35 177
1:00.0 263m 1:54.0 236 1111 34 178
1:00.0 266m 1:52.7 244 1139 34 179
1:00.0 265m 1:53.2 241 1130 34 179
1:00.0 263m 1:54.0 236 1111 34 181
1:00.0 263m 1:54.0 236 1111 34 181
1:00.0 164m 3:02.9 57 496 24 157
1:00.0 184m 2:43.0 81 577 29 146
1:00.0 165m 3:01.8 58 500 25 143
1:00.0 255m 1:57.6 215 1039 35 170
1:00.0 255m 1:57.6 215 1039 34 176
1:00.0 262m 1:54.5 233 1102 34 180
1:00.0 258m 1:56.2 223 1066 34 181
1:00.0 256m 1:57.1 217 1048 34 182
1:00.0 256m 1:57.1 217 1048 34 182
1:00.0 250m 2:00.0 203 997 34 180
1:00.0 257m 1:56.7 220 1057 34 183
1:00.0 256m 1:57.1 217 1048 35 183
1:00.0 252m 1:59.0 207 1013 34 182
1:00.0 257m 1:56.7 220 1057 34 183
1:00.0 260m 1:55.3 228 1084 35 186
1:00.0 194m 2:34.6 95 625 31 169
1:00.0 218m 2:17.6 134 762 31 169
1:00.0 227m 2:12.1 152 821 32 172
1:00.0 232m 2:09.3 162 857 34 172
1:00.0 239m 2:05.5 177 909 35 177
1:00.0 235m 2:07.6 168 878 35 176
r1,878m

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