Jeff Garner 22:26 row
5,014m
Meters
22:26.4
Time
2:14.2
Pace
272
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 659 |
April 21, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.4 | 5,014m | 2:14.2 | 145 | 797 | 29 | 150 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 122 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 | 173 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 156 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | 152 |
| 22:26.4 | 493m | 2:28.4 | 107 | 667 | 28 | 148 |
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Workout Graph
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