Jeff Garner 22:32 row
4,567
Meters
22:32.5
Time
2:28.0
Pace
252
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 0 |
April 25, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.5 | 4,567 | 2:28.0 | 108 | 671 | 252 | 26 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 28 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 26 |
| 22:32.5 | 440 | 2:53.2 | 67 | 531 | 22 | 23 |
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Workout Graph
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