Jeff Garner 20:05 row
4,599m
Meters
20:05.1
Time
2:11.0
Pace
277
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 0 |
May 16, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,599m | 2:11.0 | 156 | 835 | 31 | 148 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 128 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 145 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 | 151 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 32 | 159 |
| 20:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 158 |
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Workout Graph
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