Jeff Garner 21:18 row
5,009m
Meters
21:18.8
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 675 |
| Drag Factor | 118 |
May 31, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.8 | 5,009m | 2:07.6 | 168 | 879 | 31 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 32 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 |
| 21:18.8 | 252m | 2:36.3 | 92 | 615 | 26 |
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Workout Graph
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