Jeff Garner 20:49 row
5,013m
Meters
20:49.3
Time
2:04.6
Pace
318
Calories
167
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 33 |
| Stroke Count | 690 |
| Drag Factor | 124 |
June 10, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.3 | 5,013m | 2:04.6 | 181 | 922 | 33 | 167 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 | 133 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 33 | 163 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 34 | 178 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 34 | 181 |
| 20:49.3 | 190m | 2:09.7 | 160 | 851 | 29 | 180 |
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Workout Graph
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