Jeff Garner 20:05 row
4,650m
Meters
20:05.6
Time
2:09.6
Pace
284
Calories
166
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 0 |
January 25, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,650m | 2:09.6 | 161 | 852 | 32 | 166 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 33 | 156 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 33 | 164 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 | 172 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 | 171 |
| 20:05.6 | 15m | 3:06.6 | 54 | 485 | 0 | 170 |
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Workout Graph
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