Jeff Garner 1x0:40/0:20r row
193m
Meters
0:40.0
Time
1:43.6
Pace
15
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 222m |
| Overall Time | 1:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 35 |
| Stroke Count | 26 |
| Drag Factor | 131 |
April 23, 2024 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 35 | |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 35 | |
| r29m |
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Workout Graph
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