Jeff Garner 10x0:40/0:20r row

1,809m

Meters

6:40.0

Time

1:50.5

Pace

130

Calories

169

Heart Rate

Rest Distance638m
Rest Time3:20.0
Overall Distance2,447m
Overall Time10:00.0
Average Watts259
Calories Per Hour1191
Stroke Rate32
Stroke Count307
Drag Factor128

April 27, 2024 16:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,809m 1:50.5 259 1191 32 169
0:40.0 183m 1:49.2 268 1222 35 152
0:40.0 181m 1:50.4 259 1192 33 163
0:40.0 180m 1:51.1 255 1178 32 166
0:40.0 181m 1:50.4 259 1192 32 170
0:40.0 180m 1:51.1 255 1178 33 173
0:40.0 180m 1:51.1 255 1178 33 176
0:40.0 182m 1:49.8 264 1207 33 177
0:40.0 181m 1:50.4 259 1192 32 179
0:40.0 180m 1:51.1 255 1178 32 173
0:40.0 181m 1:50.4 259 1192 32
r638m

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