Jeff Garner 5:05 row
1,160m
Meters
5:05.3
Time
2:11.5
Pace
69
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 65 |
August 18, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,160m | 2:11.5 | 154 | 828 | 29 | 146 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 148 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 145 |
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