Jeff Garner 5:04 row
1,100m
Meters
5:04.8
Time
2:18.5
Pace
63
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 65 |
August 24, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,100m | 2:18.5 | 132 | 752 | 27 | 138 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 139 |
| 5:04.8 | 7m | 5:42.8 | 9 | 329 | 0 | 138 |
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Workout Graph
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