Jeff Garner 5:05 row
1,065
Meters
5:05.2
Time
2:23.2
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 130 |
September 15, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,065 | 2:23.2 | 119 | 709 | 31 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 32 |
| 5:05.2 | 18 | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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