Daz Cole 5000m row
5,000
Meters
25:25.8
Time
2:32.5
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Stroke Count | 825 |
| Drag Factor | 123 |
August 13, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.8 | 5,000 | 2:32.5 | 99 | 639 | 32 |
| 5:45.6 | 1,000 | 2:52.8 | 68 | 533 | 31 |
| 4:50.9 | 2,000 | 2:25.4 | 114 | 691 | 33 |
| 4:58.9 | 3,000 | 2:29.4 | 105 | 660 | 33 |
| 5:00.2 | 4,000 | 2:30.1 | 103 | 656 | 32 |
| 4:50.1 | 5,000 | 2:25.0 | 115 | 694 | 34 |
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Workout Graph
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