Daz Cole 5000m row
5,000
Meters
25:35.8
Time
2:33.5
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 819 |
| Drag Factor | 125 |
August 20, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:35.8 | 5,000 | 2:33.5 | 97 | 625 | 267 | 31 |
| 5:11.1 | 1,000 | 2:35.5 | 93 | 613 | 53 | 32 |
| 5:09.3 | 2,000 | 2:34.6 | 95 | 616 | 53 | 32 |
| 5:03.9 | 3,000 | 2:31.9 | 100 | 639 | 54 | 32 |
| 5:07.2 | 4,000 | 2:33.6 | 97 | 621 | 53 | 31 |
| 5:04.3 | 5,000 | 2:32.1 | 99 | 638 | 54 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.