Daz Cole 5000m row
5,000
Meters
26:32.6
Time
2:39.2
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Stroke Count | 843 |
| Drag Factor | 150 |
August 24, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.6 | 5,000 | 2:39.2 | 87 | 598 | 31 |
| 5:21.3 | 1,000 | 2:40.6 | 84 | 590 | 31 |
| 5:14.8 | 2,000 | 2:37.4 | 90 | 608 | 32 |
| 5:19.2 | 3,000 | 2:39.6 | 86 | 596 | 32 |
| 5:29.0 | 4,000 | 2:44.5 | 79 | 570 | 31 |
| 5:08.3 | 5,000 | 2:34.1 | 96 | 628 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.