Andy M 44:49 row
10,011m
Meters
44:49.7
Time
2:14.3
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 176 |
January 23, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.7 | 10,011m | 2:14.3 | 144 | 796 | 19 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 44:49.7 | 1,132m | 2:07.9 | 167 | 874 | 20 |
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Workout Graph
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