Andy M 44:31 row
10,014m
Meters
44:31.3
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 14 |
| Stroke Count | 663 |
| Drag Factor | 178 |
January 24, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.3 | 10,014m | 2:13.3 | 148 | 807 | 14 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 15 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 14 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 14 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 15 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 15 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 15 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 16 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 15 |
| 44:31.3 | 1,066m | 2:07.2 | 170 | 884 | 16 |
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Workout Graph
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