Andy M 42:34 row
9,005m
Meters
42:34.8
Time
2:21.8
Pace
509
Calories
101
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 178 |
January 25, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.8 | 9,005m | 2:21.8 | 123 | 721 | 19 | 101 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 101 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | |
| 42:34.8 | 541m | 2:23.0 | 120 | 711 | 19 |
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Workout Graph
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