Andy M 43:50 row
9,685m
Meters
43:50.5
Time
2:15.8
Pace
566
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 170 |
January 27, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.5 | 9,685m | 2:15.8 | 140 | 780 | 18 | 120 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 110 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 119 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 118 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 120 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 123 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 125 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 126 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 125 |
| 43:50.5 | 843m | 2:16.7 | 137 | 771 | 18 | 122 |
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Workout Graph
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20h fast