Andy M 43:39 row
9,013m
Meters
43:39.4
Time
2:25.3
Pace
500
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 760 |
| Drag Factor | 170 |
January 28, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.4 | 9,013m | 2:25.3 | 114 | 692 | 17 | 111 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 | 106 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 | 107 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 110 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 112 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 114 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 112 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 116 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 114 |
| 43:39.4 | 757m | 2:24.9 | 115 | 695 | 17 | 115 |
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Workout Graph
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17h fast